Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnamon Croissant Coffee Cake (Princess Ring) - Recipe and Nutrition Facts
21

Cinnamon Croissant Coffee Cake (Princess Ring) Recipe

Cinnamon Croissant Coffee Cake (Princess Ring) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cinnamon Croissant Coffee Cake (Princess Ring) has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat40%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium10 mg0.3%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber0 g
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 0 mg

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 14 g

Protein 0 g

Vitamin A 4% Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Cinnamon-Croissant-Coffee-Cake-Princess-Ring-104001 Embed Table:

Related Searches

20

Cinnamon Coffee Cake Kotniuk

Per Serving | Calories 280
Protein 3 g | Carbs 41 g | Fat 12 g

28

Cinnamon Coffee Cake I

Per Serving | Calories 520
Protein 7 g | Carbs 70 g | Fat 24 g

54

Cinnamon Coffee Cake II

Per Serving | Calories 240
Protein 2 g | Carbs 27 g | Fat 14 g

54

Cinnamon Coffee Cake 10

Per Serving | Calories 305
Protein 2.4 g | Carbs 43.4 g | Fat 13.9 g

27

Peach Gelatin Dessert

Per Serving | Calories 110
Protein 2 g | Carbs 18 g | Fat 4 g

39

Chocolate-chip Shortcakes with..

Per Serving | Calories 690
Protein 9 g | Carbs 85 g | Fat 37 g

71

Coffee-Onion Jam

Per Serving | Calories 530
Protein 1 g | Carbs 38 g | Fat 42 g

12

Quick Lemon Mousse

Per Serving | Calories 330
Protein 4 g | Carbs 33 g | Fat 22 g