Church's Chicken - Edward's Strawberry Cream Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Church's Chicken - Edward's Strawberry Cream Pie has been given a composite ranking of 45, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.2 g | 29.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 181
Protein 2 g | Carbs 30.2 g | Fat 5.8 g
Per 100g | Calories 136
Protein 1.5 g | Carbs 24.3 g | Fat 3.6 g
Per 100g | Calories 134
Protein 1.5 g | Carbs 22.8 g | Fat 4.1 g
Per 100g | Calories 300
Protein 22.9 g | Carbs 26.5 g | Fat 12.3 g
Per 100g | Calories 287
Protein 21.8 g | Carbs 9.2 g | Fat 18.4 g
Per 100g | Calories 295
Protein 20.5 g | Carbs 6.4 g | Fat 20.5 g
Per 100g | Calories 310
Protein 2.7 g | Carbs 31.9 g | Fat 19.5 g