Chunky Chicken Corn Chowder
Chunky Chicken Corn Chowder has a low-calorie, low-carb, average-fat and average-protein content.
With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Chunky Chicken Corn Chowder has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 30% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 298 mg | 12.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Bottom 30% | Low |
| Dietary Fiber | 0.91 g | 3.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 238 Calories from Fat 136
% Daily Value *
Total Fat 15.1 g 23.2%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 718 mg 29.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 7.4 g 14.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chunky Beef Soup, canned
Per 100g | Calories 71
Protein 4.9 g | Carbs 8.1 g | Fat 2.1 g
Chunky Beef Stroganoff Soup, canned
Per 100g | Calories 98
Protein 5.1 g | Carbs 9 g | Fat 4.6 g
Chunky Chicken Mushroom Chowder
Per 100g | Calories 80
Protein 3 g | Carbs 7.1 g | Fat 4.4 g
Chunky Chicken Rice Soup, canned
Per 100g | Calories 53
Protein 5.1 g | Carbs 5.4 g | Fat 1.3 g
Chunky Beef Soup, canned
Per 100g | Calories 71
Protein 4.9 g | Carbs 8.1 g | Fat 2.1 g
Chunky Beef Stroganoff Soup, canned
Per 100g | Calories 98
Protein 5.1 g | Carbs 9 g | Fat 4.6 g
Chunky Chicken Mushroom Chowder
Per 100g | Calories 80
Protein 3 g | Carbs 7.1 g | Fat 4.4 g
Chunky Chicken Rice Soup, canned
Per 100g | Calories 53
Protein 5.1 g | Carbs 5.4 g | Fat 1.3 g
