Christy's Quinoa Breakfast Cereal
Christy's Quinoa Breakfast Cereal has a average-calorie, high-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Christy's Quinoa Breakfast Cereal, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 62% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 18% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 324 Calories from Fat 105
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 51 g 17%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carla - Quinoa Breakfast Cups
Per 100g | Calories 78
Protein 4 g | Carbs 11 g | Fat 2 g
Quinoa Blueberry Breakfast Cookies
Per Serving | Calories 86
Protein 2 g | Carbs 14.2 g | Fat 2.8 g
Homemade - Pumpkin breakfast quinoa
Per 100g | Calories 232
Protein 8 g | Carbs 41 g | Fat 4.1 g
Fit Sugar Recipe - Quinoa Pancakes
Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g
Seattle Sutton's Healthy Eating -..
Per 100g | Calories 250
Protein 12 g | Carbs 46 g | Fat 4 g
Clean Eating - Quinoa Porridge
Per 100g | Calories 282
Protein 9 g | Carbs 46 g | Fat 8 g
