Carla - Quinoa Breakfast Cups has a low-calorie, low-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Carla - Quinoa Breakfast Cups has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 56% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 78 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quinoa Blueberry Breakfast Cookies
Per Serving | Calories 86
Protein 2 g | Carbs 14.2 g | Fat 2.8 g
Quinoa Breakfast Cereal 1
Per Serving | Calories 116
Protein 4 g | Carbs 17.4 g | Fat 3.7 g
Christy's Quinoa Breakfast Cereal
Per 100g | Calories 324
Protein 5.5 g | Carbs 51 g | Fat 11.7 g
