Chocolate Spiderweb Treats 1 has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin B6.
The food contains 30.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Spiderweb Treats 1 has been given a composite ranking of 46, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 255 IU | 5.1% | ||
Vitamin C | 6 mg | 10% | ||
Vitamin D | 22 IU | 5.5% | ||
Vitamin E | 0.26 mg | 0.87% | ||
Thiamin | 0.18 mg | 12.3% | ||
Riboflavin | 0.28 mg | 16.6% | ||
Niacin | 2.6 mg | 13.2% | ||
Vitamin B6 | 0.42 mg | 21.1% | ||
Folate | 78.8 mcg | 19.7% | ||
Vitamin B12 | 0.86 mcg | 14.3% | ||
Pantothenic Acid | 0.03 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26 mg | 2.6% | ||
Iron | 2.8 mg | 15.8% | ||
Magnesium | 12.8 mg | 3.2% | ||
Phosphorus | 13 mg | 1.3% | ||
Potassium | 24.4 mg | 0.7% | ||
Sodium | 123.1 mg | 5.1% | ||
Zinc | 0.72 mg | 4.8% | ||
Copper | 0.07 mg | 3.4% | ||
Manganese | 0.14 mg | 6.8% | ||
Selenium | 2 mcg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 19.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | ||
Saturated Fat | 4.1 g | 20.5% | ||
Monounsaturated Fat | 0.2 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 4.1 g 20.5%
Trans Fat
Cholesterol 0 mg
Sodium 123.1 mg 5.1%
Total Carbohydrates 30.9 g 10.3%
Dietary Fiber 0.5 g2%
Sugars 19.4 g
Protein 1.7 g 3.4%
Vitamin A 5.1% Vitamin C 10%
Calcium 2.6% Iron 15.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 3.1 g | Carbs 24.6 g | Fat 14.3 g
Per Serving | Calories 232
Protein 3.2 g | Carbs 40.2 g | Fat 7.3 g
Per Serving | Calories 203
Protein 1.9 g | Carbs 23.8 g | Fat 9.1 g
Per Serving | Calories 72
Protein 0.8 g | Carbs 13.6 g | Fat 1.4 g
Per Serving | Calories 57
Protein 0.2 g | Carbs 8 g | Fat 0.1 g
Per Serving | Calories 63
Protein 5.1 g | Carbs 4.5 g | Fat 3.2 g
Per Serving | Calories 187
Protein 6 g | Carbs 32.4 g | Fat 3.7 g
Per Serving | Calories 71
Protein 1.7 g | Carbs 15.3 g | Fat 0.9 g