Chocolate Snowdrops has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chocolate Snowdrops, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2 mg | 11% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 141 mg | 4% | ||
Sodium | 217 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 16.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 167 Calories from Fat 60
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 217 mg 9%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 0.2 g0.8%
Sugars 16.8 g
Protein 2.7 g 5.4%
Vitamin A 1% Vitamin C
Calcium 4% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 1.7 g | Carbs 26.5 g | Fat 3.3 g
Per Serving | Calories 100
Protein 0.8 g | Carbs 14.6 g | Fat 4.9 g
Per Serving | Calories 668
Protein 70.1 g | Carbs 36.6 g | Fat 28 g
Per Serving | Calories 372
Protein 4.8 g | Carbs 57 g | Fat 16.1 g
Per Serving | Calories 268
Protein 3.5 g | Carbs 38.5 g | Fat 11.4 g
Per Serving | Calories 101
Protein 1.1 g | Carbs 16.7 g | Fat 3.5 g
Per Serving | Calories 326
Protein 3.1 g | Carbs 34 g | Fat 20.4 g
Per Serving | Calories 281
Protein 3.5 g | Carbs 36.5 g | Fat 14.7 g