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Chocolate Pizza with Apricot Preserves and Bananas - Recipe and Nutrition Facts
71

Chocolate Pizza with Apricot Preserves and Bananas Recipe

Chocolate Pizza with Apricot Preserves and Bananas has a high-calorie, very high-carb, average-fat and average-protein content.

With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Pizza with Apricot Preserves and Bananas has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat15%
 Calories from Carbs79%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron3.1 mg17.2%
Sodium88 mg3.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.4 g26.1%
Dietary Fiber2.7 g10.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%
Saturated Fat2.7 g13.5%
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 393 Calories from Fat 59

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 88 mg 3.7%

Total Carbohydrates 78.4 g 26.1%

Dietary Fiber 2.7 g10.8%

Sugars

Protein 6.8 g 13.6%

Vitamin A Vitamin C

Calcium 2% Iron 17.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chocolate-pizza-with-apricot-preserves-bananas-10000001087016/ Embed Table:

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