Chocolate Pizza with Apricot Preserves and Bananas has a high-calorie, very high-carb, average-fat and average-protein content.
With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Pizza with Apricot Preserves and Bananas has been given a composite ranking of 71, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 15% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.4 g | 26.1% | ||
Dietary Fiber | 2.7 g | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | ||
Saturated Fat | 2.7 g | 13.5% | ||
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 393 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 88 mg 3.7%
Total Carbohydrates 78.4 g 26.1%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium 2% Iron 17.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 467
Protein 4.4 g | Carbs 47.3 g | Fat 31.8 g
Per Serving | Calories 347
Protein 6.1 g | Carbs 38.3 g | Fat 20.2 g
Per 100g | Calories 880
Protein 0 g | Carbs 105 g | Fat 51 g
Per Serving | Calories 234
Protein 3.3 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 89
Protein 1.1 g | Carbs 17.6 g | Fat 1 g
Per Serving | Calories 213
Protein 8 g | Carbs 30.6 g | Fat 6.7 g
Per Serving | Calories 283
Protein 3.1 g | Carbs 48.5 g | Fat 6.4 g