Chocolate Pixies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Pixies has been given a composite ranking of 24, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.14 mg | 9% | ||
Niacin | 2 mg | 10% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 62 mg | 1.8% | ||
Sodium | 116 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 18.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 116 mg 4.8%
Total Carbohydrates 27.8 g 9.3%
Dietary Fiber 1.1 g4.4%
Sugars 18.4 g
Protein 2.7 g 5.4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 227
Protein 6.1 g | Carbs 24.3 g | Fat 11.4 g
Per Serving | Calories 128
Protein 1.9 g | Carbs 15.7 g | Fat 6.8 g
Per Serving | Calories 264
Protein 2.7 g | Carbs 25.4 g | Fat 17.6 g
Per 100g | Calories 173
Protein 1.3 g | Carbs 24 g | Fat 9.3 g
Per Serving | Calories 388
Protein 2.7 g | Carbs 51.9 g | Fat 21 g
Per Serving | Calories 210
Protein 2.9 g | Carbs 29.7 g | Fat 9.5 g
Per Serving | Calories 522
Protein 4.7 g | Carbs 55.7 g | Fat 33.2 g
Per Serving | Calories 366
Protein 4.2 g | Carbs 56.9 g | Fat 15.2 g