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Chocolate-Piped Peanut Butter Cookies - Recipe and Nutrition Facts
61

Chocolate-Piped Peanut Butter Cookies Recipe

Chocolate-Piped Peanut Butter Cookies has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate-Piped Peanut Butter Cookies has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat61%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium640 mg18.3%
Sodium560 mg23.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber6 g24%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat54 g83.1%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 480

% Daily Value *

Total Fat 54 g 83.1%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 560 mg 23.3%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 6 g24%

Sugars 31 g

Protein 24 g 48%

Vitamin A 6% Vitamin C

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/chocolate-piped-peanut-butter-cookies Embed Table:

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