Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Peanut Butter Krispies Treats - Recipe and Nutrition Facts
2

Chocolate Peanut Butter Krispies Treats Recipe

Chocolate Peanut Butter Krispies Treats has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Chocolate Peanut Butter Krispies Treats, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A411.1 IU8.2%Top 30%High
Retinol122.2 mcg
Vitamin C0 mg
Vitamin D11.1 IU2.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin11.1 mg55.6%Top 10%Very High
Vitamin B60 mg
Folate77.8 mcg19.4%Top 10%Very High
Folic Acid55.6 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.9 mg8.9%Top 30%High
Iron0 mg
Magnesium77.8 mg19.4%Top 10%Very High
Phosphorus200 mg20%Top 30%High
Potassium366.7 mg10.5%Top 10%Very High
Sodium246.7 mg10.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium11.1 mcg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.9 g19.6%Top 10%Very High
Dietary Fiber3.3 g13.3%Top 10%Very High
Sugars43.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.1 g47.9%Top 10%Very High
Saturated Fat13.3 g66.7%Top 10%Very High
Monounsaturated Fat11.1 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine22.2 mg
Theobromine155.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 0.4 mg 0.13%

Sodium 22.2 mg 0.9%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 0.3 g1.2%

Sugars 3.9 g

Protein 0.9 g 1.8%

Vitamin A 0.7% Vitamin C

Calcium 0.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-peanut-butter-krispies-treats-183391 Embed Table:

Related Searches

5

Chocolate Peanut Butter Crunch

Per Serving | Calories 448
Protein 6.2 g | Carbs 72.6 g | Fat 19 g

72

Chocolate Peanut Butter Cupcakes

Per Serving | Calories 17
Protein 0.28 g | Carbs 1.98 g | Fat 0.93 g

66

Chocolate Hazelnut and Peanut Butter..

Per Serving | Calories 16
Protein 0.36 g | Carbs 0.85 g | Fat 1.3 g

84

Chocolate Peanut Butter Pie 9

Per Serving | Calories 124
Protein 6.4 g | Carbs 16.5 g | Fat 4.1 g

16

Blueberries and Cream Cupcakes 1

Per Serving | Calories 370
Protein 5.2 g | Carbs 14 g | Fat 32.6 g

34

Lemon Thyme Bars

Per Serving | Calories 13
Protein 0.14 g | Carbs 1.92 g | Fat 0.57 g

38

Apple Kuchen (Or Peach)

Per Serving | Calories 362
Protein 3.2 g | Carbs 46 g | Fat 19.2 g

1

Frozen Chocolate Rapture Cake

Per Serving | Calories 412
Protein 6.1 g | Carbs 40.4 g | Fat 28.7 g