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Chocolate Peanut Butter Cupcakes - Recipe and Nutrition Facts
72

Chocolate Peanut Butter Cupcakes Recipe

Chocolate Peanut Butter Cupcakes has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 45.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chocolate Peanut Butter Cupcakes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat48%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium8.9 mg0.4%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.98 g0.7%Bottom 10%Very Low
Dietary Fiber0.08 g0.33%Bottom 30%Low
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.28 g0.56%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.93 g1.4%Bottom 30%Low
Saturated Fat0.46 g2.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 387 Calories from Fat 193

% Daily Value *

Total Fat 21.4 g 32.9%

Saturated Fat 10.6 g 53%

Trans Fat

Cholesterol 52.7 mg 17.6%

Sodium 204.8 mg 8.5%

Total Carbohydrates 45.8 g 15.3%

Dietary Fiber 1.9 g7.6%

Sugars 35.4 g

Protein 6.5 g 13%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-peanut-butter-cupcakes-415161 Embed Table:

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