Chocolate Peanut Butter Cupcakes has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 45.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chocolate Peanut Butter Cupcakes, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.9 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.98 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.08 g | 0.33% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.28 g | 0.56% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.93 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.46 g | 2.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 387 Calories from Fat 193
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 10.6 g 53%
Trans Fat
Cholesterol 52.7 mg 17.6%
Sodium 204.8 mg 8.5%
Total Carbohydrates 45.8 g 15.3%
Dietary Fiber 1.9 g7.6%
Sugars 35.4 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0.09 g | Carbs 1.44 g | Fat 0.28 g
Per Serving | Calories 209
Protein 5.7 g | Carbs 22.2 g | Fat 11.4 g
Per Serving | Calories 448
Protein 6.2 g | Carbs 72.6 g | Fat 19 g
Per Serving | Calories 531
Protein 10 g | Carbs 58.9 g | Fat 31.1 g
Per Serving | Calories 408
Protein 5.8 g | Carbs 56.1 g | Fat 18.8 g
Per Serving | Calories 443
Protein 4.1 g | Carbs 54.3 g | Fat 23.9 g
Per Serving | Calories 448
Protein 4.7 g | Carbs 54.8 g | Fat 24.6 g
Per Serving | Calories 510
Protein 3.7 g | Carbs 51.7 g | Fat 32.6 g