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Chocolate Peanut Butter Bars I - Recipe and Nutrition Facts
59

Chocolate Peanut Butter Bars I Recipe

Chocolate Peanut Butter Bars I has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Chocolate Peanut Butter Bars I, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat64%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron3.6 mg20%
Potassium710 mg20.3%
Sodium520 mg21.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%
Dietary Fiber7 g28%
Sugars32 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat19 g95%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 810 Calories from Fat 550

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 45 mg 15%

Sodium 520 mg 21.7%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 7 g28%

Sugars 32 g

Protein 25 g 50%

Vitamin A 6% Vitamin C

Calcium 8% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-peanut-butter-bars-i/detail.aspx Embed Table:

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