Chocolate Peanut Butter Bars IV has a high-calorie, average-carb, very high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chocolate Peanut Butter Bars IV, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 320 mg 13.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars 28 g
Protein 12 g 24%
Vitamin A 6% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 11 g | Carbs 47 g | Fat 26 g
Per Serving | Calories 810
Protein 25 g | Carbs 52 g | Fat 61 g
Per Serving | Calories 570
Protein 18 g | Carbs 50 g | Fat 36 g
Per Serving | Calories 520
Protein 11 g | Carbs 60 g | Fat 29 g
Per Serving | Calories 280
Protein 3 g | Carbs 51 g | Fat 8 g
Per Serving | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 190
Protein 2 g | Carbs 26 g | Fat 9 g
Per Serving | Calories 140
Protein 3 g | Carbs 18 g | Fat 8 g