Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate and Peanut Butter Streusel Cake - Recipe and Nutrition Facts
41

Chocolate and Peanut Butter Streusel Cake Recipe

Chocolate and Peanut Butter Streusel Cake has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate and Peanut Butter Streusel Cake has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat47%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Potassium390 mg11.1%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%
Dietary Fiber4 g16%
Sugars39 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 190 mg 7.9%

Total Carbohydrates 63 g 21%

Dietary Fiber 4 g16%

Sugars 39 g

Protein 11 g 22%

Vitamin A 6% Vitamin C

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-and-Peanut-Butter-Streusel-Cake-105087 Embed Table:

Related Searches

34

Candi's Chocolate Peanut Butter Chip..

Per Serving | Calories 160
Protein 3 g | Carbs 22 g | Fat 7 g

31

Chocolate Souffles with Peanut Butter..

Per Serving | Calories 820
Protein 25 g | Carbs 63 g | Fat 58 g

41

Chocolate Peanut Butter Swirl Fudge

Per Serving | Calories 150
Protein 4 g | Carbs 17 g | Fat 7 g

59

Chocolate Peanut Butter Bars I

Per Serving | Calories 810
Protein 25 g | Carbs 52 g | Fat 61 g

55

Old-Fashioned Cider-Gingerbread Bundt..

Per Serving | Calories 230
Protein 2 g | Carbs 47 g | Fat 4 g

34

Chocorazz Triple Chip Cookies

Per Serving | Calories 490
Protein 5 g | Carbs 59 g | Fat 29 g

36

Boston Cream Dessert Cups

Per Serving | Calories 260
Protein 4 g | Carbs 36 g | Fat 12 g

15

Scotch Whisky Trifle

Per Serving | Calories 630
Protein 7 g | Carbs 70 g | Fat 38 g