Chocolate-Key Lime Cupcake Pies has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Key Lime Cupcake Pies has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 360 mg 15%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 5 g 10%
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 4 g | Carbs 52 g | Fat 4.5 g
Per Serving | Calories 110
Protein 3 g | Carbs 23 g | Fat 1 g
Per Serving | Calories 250
Protein 6 g | Carbs 49 g | Fat 2.5 g
Per Serving | Calories 180
Protein 0 g | Carbs 46 g | Fat 0 g