Chocolate Glaze 3 Recipe
Chocolate Glaze 3 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 106g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Glaze 3 has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 37% |
Why this is good for you
- No Cholesterol
- Very high in Dietary Fiber
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 19 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 109.3 g | 36.4% | Top 10% | Very High |
| Dietary Fiber | 10.2 g | 40.8% | Top 10% | Very High |
| Sugars | 94.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 78.4 g | 120.5% | Top 10% | Very High |
| Saturated Fat | 37.3 g | 186.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1031 Calories from Fat 684
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 36.2 g 181%
Trans Fat
Cholesterol 0 mg
Sodium 18.4 mg 0.8%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 9.9 g39.6%
Sugars 91.5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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