Chocolate Glaze 4 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chocolate Glaze 4, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 82 Calories from Fat 16
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 16.2 g 5.4%
Dietary Fiber 0 g
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 0.8% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 193
Protein 0.69 g | Carbs 46.1 g | Fat 1.9 g
Per Serving | Calories 1063
Protein 7.2 g | Carbs 109.3 g | Fat 78.4 g
Per Serving | Calories 153
Protein 0.9 g | Carbs 39 g | Fat 0.3 g
Per Serving | Calories 208
Protein 1.7 g | Carbs 40.1 g | Fat 4.4 g
Per Serving | Calories 497
Protein 9.3 g | Carbs 68 g | Fat 24 g
Per Serving | Calories 160
Protein 3 g | Carbs 33 g | Fat 3 g