Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Ganache Icing 3 - Recipe and Nutrition Facts
29

Chocolate Ganache Icing 3 Recipe

Chocolate Ganache Icing 3 has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Chocolate Ganache Icing 3, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat71%
 Calories from Carbs26%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53 mg5.3%
Iron1 mg5.6%
Potassium200 mg5.7%
Sodium27 mg1.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber3 g12%
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat21 g105%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 411 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 21 g 105%

Trans Fat 0 g

Cholesterol 82 mg 27.3%

Sodium 27 mg 1.1%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 23 g

Protein 3 g 6%

Vitamin A 0% Vitamin C

Calcium 5.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate-Ganache-Icing-Martha-Stewart_1 Embed Table:

Related Searches

25

Chocolate Ganache Icing 2

Per Serving | Calories 104
Protein 0.35 g | Carbs 0.4 g | Fat 9.8 g

31

Chocolate Ganache Icing 1

Per Serving | Calories 76
Protein 0.6 g | Carbs 6.8 g | Fat 5.9 g

32

Royal Icing Cookie Paint

Per Serving | Calories 225
Protein 1 g | Carbs 57 g | Fat 0 g

5

Coffee Oreo Cookie Mount Gay Ice..

Per Serving | Calories 339
Protein 5 g | Carbs 21 g | Fat 26 g

5

Iced Grand Marnier Souffle

Per Serving | Calories 594
Protein 6 g | Carbs 39 g | Fat 47 g

51

Mini Strawberry Mascarpone Tarts

Per Serving | Calories 423
Protein 7 g | Carbs 74 g | Fat 12 g