Chocolate Croissants 2 has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Croissants 2 has been given a composite ranking of 21, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 90% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0.75 g | 3% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 83 g | 127.7% | ||
Saturated Fat | 52 g | 260% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 812 Calories from Fat 750
% Daily Value *
Total Fat 83 g 127.7%
Saturated Fat 52 g 260%
Trans Fat 0 g
Cholesterol 257 mg 85.7%
Sodium 47 mg 2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.75 g3%
Sugars 13 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 7.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 499
Protein 8 g | Carbs 56 g | Fat 23 g
Per 100g | Calories 330
Protein 6 g | Carbs 42 g | Fat 17 g
Per Serving | Calories 427
Protein 6 g | Carbs 62 g | Fat 18 g
Per Serving | Calories 349
Protein 5 g | Carbs 52 g | Fat 14 g
Per Serving | Calories 3113
Protein 83 g | Carbs 482 g | Fat 95 g
Per Serving | Calories 214
Protein 3 g | Carbs 31 g | Fat 9 g