Chocolate Croissant Bread Pudding with Bourbon Ice Cream Sauce 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Croissant Bread Pudding with Bourbon Ice Cream Sauce 1 has been given a composite ranking of 14, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141 mg | 14.1% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 386 mg | 11% | ||
Sodium | 727 mg | 30.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 80 g | 123.1% | ||
Saturated Fat | 48 g | 240% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1142 Calories from Fat 723
% Daily Value *
Total Fat 80 g 123.1%
Saturated Fat 48 g 240%
Trans Fat 0 g
Cholesterol 410 mg 136.7%
Sodium 727 mg 30.3%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 4 g16%
Sugars 60 g
Protein 15 g 30%
Vitamin A 0% Vitamin C
Calcium 14.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 906
Protein 14 g | Carbs 63 g | Fat 71 g
Per Serving | Calories 340
Protein 5 g | Carbs 29.3 g | Fat 22.3 g
Per Serving | Calories 611
Protein 11 g | Carbs 51 g | Fat 43 g
Per Serving | Calories 293
Protein 3 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 553
Protein 6 g | Carbs 44 g | Fat 42 g
Per Serving | Calories 557
Protein 8 g | Carbs 99 g | Fat 18 g
Per Serving | Calories 567
Protein 14 g | Carbs 36 g | Fat 45 g