Chocolate Covered Cheetos has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Covered Cheetos has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 5 g | Carbs 80 g | Fat 30 g
Per Serving | Calories 500
Protein 13 g | Carbs 56 g | Fat 27 g
Per Serving | Calories 360
Protein 4 g | Carbs 46 g | Fat 20 g
Per Serving | Calories 810
Protein 9 g | Carbs 38 g | Fat 76 g
Per Serving | Calories 260
Protein 4 g | Carbs 38 g | Fat 11 g
Per Serving | Calories 500
Protein 8 g | Carbs 60 g | Fat 28 g
Per Serving | Calories 340
Protein 3 g | Carbs 58 g | Fat 11 g
Per Serving | Calories 160
Protein 2 g | Carbs 17 g | Fat 9 g