Chocolate Chunk, Orange and Hazelnut Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chunk, Orange and Hazelnut Cookies has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 5 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 260
Protein 2 g | Carbs 35 g | Fat 14 g
Per Serving | Calories 200
Protein 2 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 220
Protein 3 g | Carbs 41 g | Fat 5 g
Per Serving | Calories 240
Protein 3 g | Carbs 36 g | Fat 9 g
Per Serving | Calories 150
Protein 0 g | Carbs 38 g | Fat 0 g
Per Serving | Calories 460
Protein 17 g | Carbs 60 g | Fat 16 g