Chocolate Chunk Pecan Cookies has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chunk Pecan Cookies has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 390
Protein 6 g | Carbs 51 g | Fat 20 g
Per Serving | Calories 260
Protein 5 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 150
Protein 2 g | Carbs 17 g | Fat 10 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 510
Protein 11 g | Carbs 72 g | Fat 20 g
Per Serving | Calories 90
Protein 1 g | Carbs 12 g | Fat 4.5 g
Per Serving | Calories 330
Protein 4 g | Carbs 16 g | Fat 30 g