Chocolate Dipped Delights has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Chocolate Dipped Delights, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 589
Protein 8.9 g | Carbs 73.3 g | Fat 34.6 g
Per Serving | Calories 170
Protein 2 g | Carbs 18 g | Fat 11 g
Per Serving | Calories 178
Protein 1.4 g | Carbs 27.3 g | Fat 8.8 g
Per Serving | Calories 260
Protein 2 g | Carbs 35 g | Fat 14 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 330
Protein 4 g | Carbs 16 g | Fat 30 g
Per Serving | Calories 180
Protein 1 g | Carbs 27 g | Fat 8 g