Chocolate Chocolate Chip Dream Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chocolate Chip Dream Cake has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 200 mg | 5.7% | ||
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 460 mg 19.2%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 47 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 4 g | Carbs 48 g | Fat 8 g
Per Serving | Calories 371
Protein 5.6 g | Carbs 53.6 g | Fat 16.4 g
Per Serving | Calories 510
Protein 7 g | Carbs 70 g | Fat 24 g
Per Serving | Calories 270
Protein 7 g | Carbs 45 g | Fat 9 g
Per Serving | Calories 340
Protein 3 g | Carbs 50 g | Fat 14 g
Per Serving | Calories 610
Protein 7 g | Carbs 73 g | Fat 35 g
Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 240
Protein 4 g | Carbs 26 g | Fat 15 g