Chocolate Chip Irish Cream Pound Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Irish Cream Pound Cake has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 210 mg 8.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 371
Protein 5.6 g | Carbs 53.6 g | Fat 16.4 g
Per Serving | Calories 520
Protein 6.1 g | Carbs 54.5 g | Fat 32.2 g
Per Serving | Calories 360
Protein 4 g | Carbs 61 g | Fat 14 g
Per Serving | Calories 510
Protein 7 g | Carbs 70 g | Fat 24 g
Per Serving | Calories 320
Protein 2 g | Carbs 10 g | Fat 30 g
Per Serving | Calories 210
Protein 9 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 500
Protein 12 g | Carbs 81 g | Fat 14 g
Per Serving | Calories 420
Protein 5 g | Carbs 49 g | Fat 24 g