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Chocolate Chip Angel Food Cake with Ganache - Recipe and Nutrition Facts
46

Chocolate Chip Angel Food Cake with Chocolate Ganache Recipe

Chocolate Chip Angel Food Cake with Chocolate Ganache has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Chocolate Chip Angel Food Cake with Chocolate Ganache, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat28%
 Calories from Carbs62%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium250 mg7.1%
Sodium80 mg3.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 0 mg

Sodium 80 mg 3.3%

Total Carbohydrates 45 g 15%

Dietary Fiber 2 g8%

Sugars 31 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/chocolate-chip-angel-food-cake Embed Table:

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