Chocolate-Chocolate Chip Cookie and Strawberry Gelato Sandwiches has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Chocolate Chip Cookie and Strawberry Gelato Sandwiches has been given a composite ranking of 33, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 170 mg 7.1%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 42 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 4 g
Per Serving | Calories 100
Protein 0 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 200
Protein 2 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 178
Protein 2.9 g | Carbs 15.4 g | Fat 11.5 g
Per Serving | Calories 300
Protein 4 g | Carbs 36 g | Fat 18 g
Per Serving | Calories 570
Protein 8 g | Carbs 36 g | Fat 45 g
Per Serving | Calories 330
Protein 2 g | Carbs 36 g | Fat 20 g
Per Serving | Calories 370
Protein 2 g | Carbs 17 g | Fat 31 g