Brown Butter Raspberry Tart has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown Butter Raspberry Tart has been given a composite ranking of 34, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 54% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 20 mg 0.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 20 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 2 g | Carbs 1 g | Fat 8 g
Per Serving | Calories 410
Protein 0 g | Carbs 77 g | Fat 12 g
Per Serving | Calories 364
Protein 11.6 g | Carbs 42.1 g | Fat 17 g
Per Serving | Calories 251
Protein 19.3 g | Carbs 9.8 g | Fat 16.2 g
Per Serving | Calories 470
Protein 4 g | Carbs 64 g | Fat 24 g
Per Serving | Calories 300
Protein 4 g | Carbs 36 g | Fat 18 g
Per Serving | Calories 370
Protein 2 g | Carbs 17 g | Fat 31 g
Per Serving | Calories 160
Protein 2 g | Carbs 21 g | Fat 10 g