Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Tea Biscuits - Recipe and Nutrition Facts
5

Chocolate Chip Tea Biscuits Recipe

Chocolate Chip Tea Biscuits has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 19.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Chocolate Chip Tea Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat37%
 Calories from Carbs56%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A261 IU5.2%Top 30%High
Retinol70.7 mcg
Vitamin C0 mg
Vitamin D19.5 IU4.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate14.6 mcg3.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%Top 10%Very High
Iron2.4 mg13.6%Top 10%Very High
Magnesium34.1 mg8.5%Top 30%High
Phosphorus300 mg30%Top 10%Very High
Potassium151.2 mg4.3%Mid 40%Average
Sodium407.1 mg17%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium14.6 mcg20.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.6 g15.5%Top 30%High
Dietary Fiber2 g7.8%Top 30%High
Sugars15.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.4 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat8.3 g41.5%Top 30%High
Monounsaturated Fat4.9 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.4 g
Caffeine12.2 mg
Theobromine92.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 133 Calories from Fat 51

% Daily Value *

Total Fat 5.7 g 8.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 8.7 mg 2.9%

Sodium 166.9 mg 7%

Total Carbohydrates 19.1 g 6.4%

Dietary Fiber 0.8 g3.2%

Sugars 6.5 g

Protein 2.3 g 4.6%

Vitamin A 2.1% Vitamin C

Calcium 8.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chip-tea-biscuits-207650 Embed Table:

Related Searches

8

Chocolate Chip Biscuit Cake

Per Serving | Calories 319
Protein 3.9 g | Carbs 41.8 g | Fat 16.1 g

64

Chocolate Chip Biscuits

Per Serving | Calories 275
Protein 5.1 g | Carbs 39.4 g | Fat 10.8 g

7

Tea for 2 Cookies

Per Serving | Calories 433
Protein 8.9 g | Carbs 46.1 g | Fat 25.6 g

19

Caramel Bread Pudding 1

Per Serving | Calories 197
Protein 4.5 g | Carbs 37.4 g | Fat 3.6 g

43

Apple Fantasy Dessert - Low Fat

Per Serving | Calories 227
Protein 3.9 g | Carbs 52.9 g | Fat 0.24 g

30

Lemon Yogurt Cake (Ina Garten)

Per Serving | Calories 293
Protein 4.1 g | Carbs 45.3 g | Fat 11.1 g