Chocolate Chip Protein Cookies Made With Protein Powder has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 177.8g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Protein Cookies Made With Protein Powder has been given a composite ranking of 49, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 37% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 53.1 mg | 2.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Top 30% | High |
Dietary Fiber | 3.2 g | 12.9% | Top 10% | Very High |
Starch | 0 g | |||
Sugars | 9 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.3% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1387 Calories from Fat 545
% Daily Value *
Total Fat 60.6 g 93.2%
Saturated Fat 17.7 g 88.5%
Trans Fat
Cholesterol 186 mg 62%
Sodium 376.4 mg 15.7%
Total Carbohydrates 177.8 g 59.3%
Dietary Fiber 22.9 g91.6%
Sugars 63.5 g
Protein 50.7 g 101.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.35 g | Carbs 2.01 g | Fat 1 g
Per Serving | Calories 11
Protein 0.11 g | Carbs 1.46 g | Fat 0.57 g
Per Serving | Calories 449
Protein 4.8 g | Carbs 61.2 g | Fat 22 g
Per Serving | Calories 450
Protein 7.1 g | Carbs 52.2 g | Fat 27.4 g
Per Serving | Calories 82
Protein 3.6 g | Carbs 16.8 g | Fat 0.54 g
Per Serving | Calories 213
Protein 5 g | Carbs 23 g | Fat 13.3 g
Per Serving | Calories 368
Protein 4.4 g | Carbs 68 g | Fat 8.8 g
Per Serving | Calories 247
Protein 3.2 g | Carbs 35.1 g | Fat 10.9 g