Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 300 mg | 8.6% | ||
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 105 mg 35%
Sodium 290 mg 12.1%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 3 g12%
Sugars 61 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 9 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 385
Protein 3.2 g | Carbs 88.2 g | Fat 1.6 g
Per Serving | Calories 150
Protein 2 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 130
Protein 5 g | Carbs 24 g | Fat 3 g
Per Serving | Calories 120
Protein 4 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 140
Protein 1 g | Carbs 15 g | Fat 8 g
Per Serving | Calories 310
Protein 7 g | Carbs 30 g | Fat 20 g
Per Serving | Calories 360
Protein 4 g | Carbs 47 g | Fat 19 g