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Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce - Recipe and Nutrition Facts
23

Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce Recipe

Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chocolate-Chip Ice-Cream-Sandwich Cake with Butterscotch Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat46%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.8 mg10%
Potassium300 mg8.6%
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate86 g28.7%
Dietary Fiber3 g12%
Sugars61 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 660 Calories from Fat 320

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 105 mg 35%

Sodium 290 mg 12.1%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 3 g12%

Sugars 61 g

Protein 6 g 12%

Vitamin A 20% Vitamin C 2%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Chip-Ice-Cream-Sandwich-Cake-with-Butterscotch-Sauce-104842 Embed Table:

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