Chocolate Chip Cupcakes 2 Recipe
Chocolate Chip Cupcakes 2 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Cupcakes 2 has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 296.7 IU | 5.9% | Top 30% | High |
| Retinol | 78.3 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 6.7 IU | 1.7% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 1.7 mg | 8.3% | Mid 40% | Average |
| Vitamin B6 | 0 mg | |||
| Folate | 50 mcg | 12.5% | Top 30% | High |
| Folic Acid | 33.3 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 116.7 mg | 11.7% | Top 30% | High |
| Iron | 3.3 mg | 18.5% | Top 10% | Very High |
| Magnesium | 30 mg | 7.5% | Top 30% | High |
| Phosphorus | 178.3 mg | 17.8% | Top 30% | High |
| Potassium | 136.7 mg | 3.9% | Mid 40% | Average |
| Sodium | 149.5 mg | 6.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 5 mcg | 7.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.7 g | 17.2% | Top 10% | Very High |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 29.8 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.7% | Mid 40% | Average |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 1.7 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.3 g | 23.6% | Top 30% | High |
| Saturated Fat | 9.3 g | 46.7% | Top 30% | High |
| Monounsaturated Fat | 5 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 1.7 g | |||
| Caffeine | 11.7 mg | |||
| Theobromine | 90 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 82
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 15.5 mg 5.2%
Sodium 89.7 mg 3.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0.9 g3.6%
Sugars 17.9 g
Protein 2.6 g 5.2%
Vitamin A 3.6% Vitamin C
Calcium 7% Iron 11.1%
*Based on a 2000 Calorie diet
Related Searches
Banana Chocolate Chip Cupcakes 1
Per Serving | Calories 214
Protein 4.2 g | Carbs 41.8 g | Fat 4 g
Chocolate Chip Cupcakes 1
Per Serving | Calories 452
Protein 4.5 g | Carbs 57.7 g | Fat 24.5 g
Chocolate Chocolate Chip Cupcakes 1
Per Serving | Calories 309
Protein 4.9 g | Carbs 47.3 g | Fat 13.2 g
Chocolate Chip and Mascarpone..
Per Serving | Calories 393
Protein 4.5 g | Carbs 48.2 g | Fat 22.5 g
Rooster Cookies (Sugar Cookies)
Per Serving | Calories 116
Protein 1.4 g | Carbs 12.8 g | Fat 6.6 g
Icebergs - White Chocolate and Noodle..
Per Serving | Calories 573
Protein 14.4 g | Carbs 43.2 g | Fat 40.4 g
Apple Cake 29
Per Serving | Calories 205
Protein 4.3 g | Carbs 36.9 g | Fat 4.1 g
Waldorf Astoria Frosting
Per Serving | Calories 171
Protein 0.84 g | Carbs 17 g | Fat 11.3 g
