Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Cookies V - Recipe and Nutrition Facts
24

Chocolate Chip Cookies V Recipe

Chocolate Chip Cookies V has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Chocolate Chip Cookies V, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg
Thiamin0.12 mg8%
Niacin1.6 mg8%
Vitamin B60.02 mg1%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.6 mg9%
Magnesium24 mg6%
Potassium68 mg1.9%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.8 g8.3%
Dietary Fiber0.9 g3.6%
Sugars16.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 189 Calories from Fat 89

% Daily Value *

Total Fat 9.9 g 15.2%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 180 mg 7.5%

Total Carbohydrates 24.8 g 8.3%

Dietary Fiber 0.9 g3.6%

Sugars 16.5 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-chip-cookies-v/detail.aspx Embed Table:

Related Searches

42

Derby Day Chocolate Chip Cookies

Per Serving | Calories 111
Protein 1.2 g | Carbs 11.9 g | Fat 6.7 g

31

Buttermilk Chocolate Chip Cookies

Per Serving | Calories 155
Protein 1.8 g | Carbs 21 g | Fat 7.9 g

24

Ashley's Chocolate Chip Cookies

Per Serving | Calories 132
Protein 1.4 g | Carbs 16.4 g | Fat 7.1 g

44

Urban Legend Chocolate Chip Cookies

Per Serving | Calories 141
Protein 2 g | Carbs 17.5 g | Fat 7.7 g

13

Easy PHILLY OREO Cheesecake

Per Serving | Calories 386
Protein 6.3 g | Carbs 32.7 g | Fat 27.1 g

16

Butter Pecan Ice Cream 9

Per Serving | Calories 139
Protein 1.8 g | Carbs 15.1 g | Fat 8.3 g

43

Peach Custard Pie III

Per Serving | Calories 278
Protein 5.3 g | Carbs 43.5 g | Fat 9.5 g

45

Aunt Janet's Pumpkin Dump Cake

Per Serving | Calories 443
Protein 7.8 g | Carbs 58.3 g | Fat 21.2 g