Chocolate Caramel Pears has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Caramel Pears has been given a composite ranking of 60, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 36% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 170 mg 7.1%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 6 g24%
Sugars 69 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 10%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 5 g | Carbs 39 g | Fat 33 g
Per Serving | Calories 220
Protein 5 g | Carbs 25 g | Fat 13 g
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 4.5 g
Per Serving | Calories 600
Protein 9 g | Carbs 39 g | Fat 48 g
Per Serving | Calories 290
Protein 2 g | Carbs 31 g | Fat 20 g
Per Serving | Calories 1000
Protein 11 g | Carbs 84 g | Fat 72 g
Per Serving | Calories 690
Protein 5 g | Carbs 92 g | Fat 34 g
Per Serving | Calories 730
Protein 12 g | Carbs 59 g | Fat 50 g