Chocolate Caramel Bread Pudding has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Calcium and Vitamin A.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Chocolate Caramel Bread Pudding, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 56% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 300 mg 100%
Sodium 160 mg 6.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 40 g
Protein 9 g 18%
Vitamin A 25% Vitamin C 4%
Calcium 25% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 700
Protein 12 g | Carbs 79 g | Fat 39 g
Per Serving | Calories 570
Protein 9 g | Carbs 67 g | Fat 32 g
Per Serving | Calories 670
Protein 15 g | Carbs 71 g | Fat 41 g
Per Serving | Calories 750
Protein 9 g | Carbs 64 g | Fat 55 g
Per Serving | Calories 150
Protein 1 g | Carbs 36 g | Fat 2 g
Per Serving | Calories 430
Protein 7 g | Carbs 40 g | Fat 29 g
Per Serving | Calories 70
Protein 2 g | Carbs 11 g | Fat 2.5 g
Per Serving | Calories 350
Protein 7 g | Carbs 39 g | Fat 18 g