Chocolate Cake Boiling Icing has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cake Boiling Icing has been given a composite ranking of 25, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 69% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 20 mg | 0.6% | ||
Sodium | 38 mg | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 57
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 38 mg 1.6%
Total Carbohydrates 6.2 g 2.1%
Dietary Fiber 0.2 g0.8%
Sugars 5.6 g
Protein 0.2 g 0.4%
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 6.5 g | Carbs 60.3 g | Fat 20.8 g
Per 100g | Calories 371
Protein 3.7 g | Carbs 63 g | Fat 11.1 g
Per Serving | Calories 13
Protein 0.4 g | Carbs 1.6 g | Fat 0.5 g
Per Serving | Calories 255
Protein 3.5 g | Carbs 46.9 g | Fat 6.3 g
Per Serving | Calories 43
Protein 1.6 g | Carbs 9.4 g | Fat 0 g
Per Serving | Calories 77
Protein 1.5 g | Carbs 8.8 g | Fat 4.4 g
Per Serving | Calories 316
Protein 3.4 g | Carbs 37.8 g | Fat 18.3 g
Per Serving | Calories 189
Protein 2.8 g | Carbs 25.8 g | Fat 8.7 g