Chipotle Vegetarian Bowl No Guacamole has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Chipotle Vegetarian Bowl No Guacamole, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 27% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5.5 g | 27.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 415 Calories from Fat 130
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5.5 g 27.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 1460 mg 60.8%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 15 g60%
Sugars 8 g
Protein 21 g 42%
Vitamin A 63% Vitamin C 65%
Calcium 32% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 23 g | Carbs 71 g | Fat 14.5 g
Per 100g | Calories 295
Protein 11 g | Carbs 51 g | Fat 4.5 g
Per 100g | Calories 435
Protein 44 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 435
Protein 44 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 760
Protein 28 g | Carbs 112 g | Fat 23 g
Per 100g | Calories 412
Protein 8.7 g | Carbs 41 g | Fat 23.6 g
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 14 g
Per 100g | Calories 687
Protein 52 g | Carbs 81 g | Fat 20.8 g