Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Shrimp Cups 2 - Recipe and Nutrition Facts
38

Chipotle Shrimp Cups 2 Recipe

Chipotle Shrimp Cups 2 has a low-calorie, low-carb, low-fat and average-protein content.

With 7.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Chipotle Shrimp Cups 2 has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat23%
 Calories from Carbs47%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96 mg9.6%
Iron1 mg5.6%
Sodium202 mg8.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%
Dietary Fiber1.4 g5.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%
Saturated Fat1.6 g8%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 24

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 202 mg 8.4%

Total Carbohydrates 11.8 g 3.9%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 7.6 g 15.2%

Vitamin A Vitamin C

Calcium 9.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chipotle-shrimp-cups-10000000642360/ Embed Table:

Related Searches

46

Chipotle Tandoori Shrimp Wraps 1

Per Serving | Calories 400
Protein 28.8 g | Carbs 45.2 g | Fat 11.1 g

29

Chipotle Glazed Shrimp

Per Serving | Calories 99
Protein 10.5 g | Carbs 7 g | Fat 3 g

13

Chipotle Dry-Rubbed Shrimp "On the..

Per Serving | Calories 244
Protein 18 g | Carbs 4 g | Fat 18 g

33

Rick's Chipotle Shrimp 1

Per Serving | Calories 570
Protein 38 g | Carbs 83 g | Fat 9 g