Chipotle Mexican Grill - Steak Meal Components/Meat has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Chipotle Mexican Grill - Steak Meal Components/Meat, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 47% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.6 g | 51.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 51 mg 17%
Sodium 306 mg 12.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A 58% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 1.7 g | Carbs 6.7 g | Fat 0.81 g
Per 100g | Calories 253
Protein 6.3 g | Carbs 9.5 g | Fat 19 g
Per 100g | Calories 119
Protein 0 g | Carbs 29.8 g | Fat 0 g
Per 100g | Calories 380
Protein 6.3 g | Carbs 12.7 g | Fat 31.6 g
Per 100g | Calories 200
Protein 25.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 168
Protein 28.2 g | Carbs 0.88 g | Fat 5.7 g
Per 100g | Calories 168
Protein 28.2 g | Carbs 0.88 g | Fat 5.7 g
Per 100g | Calories 118
Protein 1.2 g | Carbs 7.1 g | Fat 9.4 g