Chipotle Mexican Grill - Lilly's Chipotle Bowl has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Lilly's Chipotle Bowl has been given a composite ranking of 27, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 39% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1530 mg | 63.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 1530 mg 63.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 48 g | Carbs 51 g | Fat 19 g
Per 100g | Calories 560
Protein 65 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 795
Protein 82 g | Carbs 61 g | Fat 27 g
Per 100g | Calories 460
Protein 42 g | Carbs 51 g | Fat 10.5 g
Per 100g | Calories 615
Protein 49 g | Carbs 81 g | Fat 14 g
Per 100g | Calories 620
Protein 45 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 575
Protein 23 g | Carbs 67 g | Fat 25 g
Per 100g | Calories 520
Protein 39 g | Carbs 41 g | Fat 21 g