Chipotle Mexican Grill - Chipotle Carnitas Bol has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chipotle Mexican Grill - Chipotle Carnitas Bol, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 30% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1970 mg | 82.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1970 mg 82.1%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 14 g56%
Sugars 10 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 35 g | Carbs 56 g | Fat 12 g
Per 100g | Calories 570
Protein 8 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 575
Protein 23 g | Carbs 67 g | Fat 25 g
Per 100g | Calories 520
Protein 39 g | Carbs 41 g | Fat 21 g
Per 100g | Calories 560
Protein 48 g | Carbs 51 g | Fat 19 g
Per 100g | Calories 635
Protein 39 g | Carbs 69 g | Fat 24.5 g
Per 100g | Calories 615
Protein 49 g | Carbs 81 g | Fat 14 g
Per 100g | Calories 510
Protein 33 g | Carbs 46 g | Fat 22 g