Chipotle Mexican Grill - Chipotle Bowl - Steak has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Chipotle Mexican Grill - Chipotle Bowl - Steak, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 30% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1130 mg | 47.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 190
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1130 mg 47.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 12 g48%
Sugars 5 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 65 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 520
Protein 44.8 g | Carbs 44 g | Fat 20.8 g
Per 100g | Calories 510
Protein 33 g | Carbs 46 g | Fat 22 g
Per 100g | Calories 795
Protein 82 g | Carbs 61 g | Fat 27 g
Per 100g | Calories 635
Protein 39 g | Carbs 69 g | Fat 24.5 g
Per 100g | Calories 235
Protein 34 g | Carbs 9 g | Fat 7 g
Per 100g | Calories 620
Protein 45 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 615
Protein 49 g | Carbs 81 g | Fat 14 g