Chipotle Mexican Grill - jessie's chipotle salad has a high-calorie, average-carb, average-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chipotle Mexican Grill - jessie's chipotle salad, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 20% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1720 mg | 71.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1720 mg 71.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 75 g | Carbs 17 g | Fat 45 g
Per 100g | Calories 470
Protein 20 g | Carbs 60 g | Fat 21.3 g
Per 100g | Calories 340
Protein 15 g | Carbs 35 g | Fat 17.8 g
Per 100g | Calories 330
Protein 13 g | Carbs 62 g | Fat 6 g
Per 100g | Calories 770
Protein 75 g | Carbs 17 g | Fat 45 g
Per 100g | Calories 470
Protein 20 g | Carbs 60 g | Fat 21.3 g
Per 100g | Calories 315
Protein 40 g | Carbs 7 g | Fat 15 g
Per 100g | Calories 850
Protein 57 g | Carbs 95 g | Fat 28 g