Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Fajita Vegetables - Nutrition Facts and detailed Analysis
69

Fajita Vegetables

Chipotle Mexican Grill - Fajita Vegetables has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chipotle Mexican Grill - Fajita Vegetables has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs65%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A282.2 IU5.6%Mid 40%Average
Vitamin C25.4 mg42.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.2 mg2.8%Mid 40%Average
Iron0.51 mg2.8%Mid 40%Average
Sodium239.9 mg10%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.71 g1.1%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 1 g 2%

Vitamin A 4% Vitamin C 30%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Chick-fil-A - Chick-n-Strips (4..

Per 100g | Calories 223
Protein 20.5 g | Carbs 10.2 g | Fat 10.7 g

15

Chick-fil-A - Chick-n-Strips (3..

Per 100g | Calories 224
Protein 21.1 g | Carbs 10.6 g | Fat 10.6 g

72

Chipotle Mexican Grill - Green..

Per 100g | Calories 27
Protein 1.8 g | Carbs 5.4 g | Fat 0 g

29

Chop't - Spa Tex-Mex Ranch

Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 3.6 g

62

Chipotle Mexican Grill - White Rice

Per 100g | Calories 113
Protein 2.1 g | Carbs 21.2 g | Fat 2.8 g

15

Chipotle Mexican Grill - Steak

Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 5.7 g

72

Chipotle Mexican Grill - Green..

Per 100g | Calories 27
Protein 1.8 g | Carbs 5.4 g | Fat 0 g

95

Chipotle Mexican Grill - Romaine..

Per 100g | Calories 14
Protein 1.4 g | Carbs 2.82 g | Fat 0 g