Chipotle Mexican Grill - Drews Chipotle Bowl has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Drews Chipotle Bowl has been given a composite ranking of 58, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 38% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2180 mg | 90.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 22 g | 88% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 545 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 2180 mg 90.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 22 g88%
Sugars 12 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 555
Protein 45 g | Carbs 44 g | Fat 21 g
Per 100g | Calories 665
Protein 52 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 445
Protein 39 g | Carbs 47 g | Fat 12 g
Per 100g | Calories 460
Protein 42 g | Carbs 51 g | Fat 10.5 g
Per 100g | Calories 555
Protein 45 g | Carbs 44 g | Fat 21 g
Per 100g | Calories 785
Protein 23 g | Carbs 117 g | Fat 28 g
Per 100g | Calories 545
Protein 35 g | Carbs 27 g | Fat 33 g
Per 100g | Calories 540
Protein 75 g | Carbs 14 g | Fat 24 g