Chipotle Mexican Grill - Primal Chipotle Bol has a very high-calorie, low-carb, high-fat and very high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Primal Chipotle Bol has been given a composite ranking of 11, and sparingly.
Calories from Protein | 52% | |
Calories from Fat | 38% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1600 mg | 66.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 75 g | 150% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 260 mg 86.7%
Sodium 1600 mg 66.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 35 g | Carbs 27 g | Fat 33 g
Per 100g | Calories 1402
Protein 54 g | Carbs 157 g | Fat 62 g
Per 100g | Calories 870
Protein 45 g | Carbs 57 g | Fat 53 g
Per 100g | Calories 485
Protein 68 g | Carbs 5 g | Fat 21.5 g
Per 100g | Calories 545
Protein 35 g | Carbs 27 g | Fat 33 g
Per 100g | Calories 545
Protein 40 g | Carbs 48 g | Fat 24 g
Per 100g | Calories 860
Protein 51 g | Carbs 82 g | Fat 36 g
Per 100g | Calories 445
Protein 39 g | Carbs 47 g | Fat 12 g