Chipotle Mexican Grill - Ali's Chipotle Bowl has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Chipotle Mexican Grill - Ali's Chipotle Bowl, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 28% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1950 mg | 81.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 665 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1950 mg 81.3%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 15 g60%
Sugars 12 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 850
Protein 46 g | Carbs 94 g | Fat 31 g
Per 100g | Calories 895
Protein 56 g | Carbs 72 g | Fat 44 g
Per 100g | Calories 555
Protein 45 g | Carbs 44 g | Fat 21 g
Per 100g | Calories 545
Protein 40 g | Carbs 48 g | Fat 24 g
Per 100g | Calories 850
Protein 46 g | Carbs 94 g | Fat 31 g
Per 100g | Calories 735
Protein 49 g | Carbs 52 g | Fat 36 g
Per 100g | Calories 495
Protein 42 g | Carbs 59 g | Fat 13 g
Per 100g | Calories 1402
Protein 54 g | Carbs 157 g | Fat 62 g