Chipotle Mexican Grill - Chipotle Steak Fajita Bowl - Mild, Medium, Cheese, Lettuce has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chipotle Mexican Grill - Chipotle Steak Fajita Bowl - Mild, Medium, Cheese, Lettuce, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 35% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1520 mg | 63.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1520 mg 63.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 790
Protein 79 g | Carbs 43 g | Fat 36 g
Per 100g | Calories 525
Protein 43 g | Carbs 64 g | Fat 12 g
Per 100g | Calories 523
Protein 27.7 g | Carbs 62 g | Fat 18.1 g
Per 100g | Calories 1175
Protein 54 g | Carbs 114 g | Fat 55 g
Per 100g | Calories 1180
Protein 63 g | Carbs 116 g | Fat 53 g
Per 100g | Calories 535
Protein 45.5 g | Carbs 54 g | Fat 17.5 g
Per 100g | Calories 450
Protein 43 g | Carbs 55 g | Fat 12 g
Per 100g | Calories 178
Protein 16 g | Carbs 18 g | Fat 6 g